Cyberbullying – let’s be honest about it

I was browsing a few children’s websites yesterday, and I was struck by the enormous risk projected on the parent pages of cyberbullying and other types of online bullying and predatorial behaviour. It reminded me of a BBC radio feature … Continue reading →

Posted on November 23rd, 2011 by
Categories: Mental health · Schools & Education
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A clear goal

Every morning when we wake up we should be clear what is our goal for that day. Is it health? Is it money? Is it to have fun? Is it to be lazy? Is it to spoil ourselves? And for … Continue reading →

Posted on October 2nd, 2011 by
Categories: Schools & Education
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The Simplest Solution To Stress Of All

Source: www.buzzle.com/articles/stress-relief-tips-for-teachers.html I have been watching videos featuring two leading psychologists and an occupational health expert in UK. They did a very interesting experiment at Kings Langley School in UK.  They wired up 8 teachers to monitor their variable heart … Continue reading →

Standard Podcast [ 4:30 ] Play Now | Play in Popup | Download
Posted on April 29th, 2011 by
Categories: Podcasts · Relaxation · Schools & Education
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Don’t Panic, It’s Exam Time Again

As an entire generation of 16 year olds, 18 year olds and university students go into mass panic again for the exam season I really ask myself whether it has to be like this. I don’t have any problem with … Continue reading →

Rise Above Exam Stress Sample [ 3:50 ] Play Now | Play in Popup | Download
Posted on April 5th, 2011 by
Categories: Kids & Family · Relaxation · Schools & Education
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