Tag Archives: energy

What is relaxation?

Sit in a comfortable chair, expose and expand your belly and chest, lift your head, calm your mind, open your mouth, smile and breathe deeply. Now imagine in front of you an endless audience of beings of light all the … Continue reading →

Posted on September 16th, 2011 by
Categories: Life Science · Relaxation
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Are you well protected from viruses?

Last week I received an e-mail warning me about a virus that could be identified because it purported to contain pictures of Osama bin Laden. I checked it out on the Microsoft website, as I usually do with these kinds … Continue reading →

Posted on May 17th, 2011 by
Categories: Health & Wellbeing · Relaxation
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The Simplest Solution To Stress Of All

Source: www.buzzle.com/articles/stress-relief-tips-for-teachers.html I have been watching videos featuring two leading psychologists and an occupational health expert in UK. They did a very interesting experiment at Kings Langley School in UK.  They wired up 8 teachers to monitor their variable heart … Continue reading →

Standard Podcast [ 4:30 ] Play Now | Play in Popup | Download
Posted on April 29th, 2011 by
Categories: Podcasts · Relaxation · Schools & Education
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Don’t Panic, It’s Exam Time Again

As an entire generation of 16 year olds, 18 year olds and university students go into mass panic again for the exam season I really ask myself whether it has to be like this. I don’t have any problem with … Continue reading →

Rise Above Exam Stress Sample [ 3:50 ] Play Now | Play in Popup | Download
Posted on April 5th, 2011 by
Categories: Kids & Family · Relaxation · Schools & Education
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Podcast: Why you need to relax? – Introduction to Oceen

Sarah McCrum, co-founder of oceen.com, explaining what are the benefits of relaxation and how Oceen can help you to achieve balance in your life.  

Why you need to relax - Introduction to Oceen Play Now | Play in Popup | Download
Posted on March 29th, 2011 by
Categories: Podcasts · Relaxation
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