Tag Archives: Relaxation

New Relaxed Style – The oceen Player

Welcome to the future of meditation On behalf of the team at oceen I am super happy to introduce our new format, the oceen player.  We have all spent a long while researching what we like when we relax and … Continue reading →

Posted on April 13th, 2013 by
Categories: Announcements
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How to relax in a noisy place

Whenever we think of relaxation we imagine that to be able to relax properly we need peaceful surrounding. Gwen Hoffmann is leading us through short relaxation while sitting in the public place, showing us how to switch off our thoughts … Continue reading →

Posted on March 3rd, 2012 by
Categories: Health & Wellbeing · Podcasts
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The Simplest Solution To Stress Of All

Source: www.buzzle.com/articles/stress-relief-tips-for-teachers.html I have been watching videos featuring two leading psychologists and an occupational health expert in UK. They did a very interesting experiment at Kings Langley School in UK.  They wired up 8 teachers to monitor their variable heart … Continue reading →

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Posted on April 29th, 2011 by
Categories: Podcasts · Relaxation · Schools & Education
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Relax – it’s Me Time

For me, relaxing is the best thing since smoking pot, lying in, hanging out and wild parties!  It’s normal part of my life now and I would never give it up.  It’s the single most useful thing I have ever … Continue reading →

Posted on April 6th, 2011 by
Categories: Health & Wellbeing · Relaxation
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Don’t Panic, It’s Exam Time Again

As an entire generation of 16 year olds, 18 year olds and university students go into mass panic again for the exam season I really ask myself whether it has to be like this. I don’t have any problem with … Continue reading →

Rise Above Exam Stress Sample [ 3:50 ] Play Now | Play in Popup | Download
Posted on April 5th, 2011 by
Categories: Kids & Family · Relaxation · Schools & Education
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Podcast: Why you need to relax? – Introduction to Oceen

Sarah McCrum, co-founder of oceen.com, explaining what are the benefits of relaxation and how Oceen can help you to achieve balance in your life.  

Why you need to relax - Introduction to Oceen Play Now | Play in Popup | Download
Posted on March 29th, 2011 by
Categories: Podcasts · Relaxation
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Why is Relaxation the Number One Tool to get Healthy and stay that way?

Health and health related topics have basically been my profession for the last eight years. To be able to help somebody you have to turn yourself into a guinea pig and try all different methods to see which ones are … Continue reading →

Posted on February 18th, 2011 by
Categories: Health & Wellbeing · Relaxation
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